ASICS Novablast 5 Review: Best Daily Running Shoe of 2025?
Shoe review on the Asics Novablast 5
ASICS is back at it again, taking the already beloved Novablast 4 and cranking it up a notch with the Novablast 5. More cushion, better breathability, and a trampoline-inspired outsole—this shoe is built for runners who love a plush yet responsive ride. Whether you're tackling easy miles or pushing the pace on a tempo run, the Novablast 5 aims to be your best daily running shoe of 2025. Let’s dive into the details.
The Tech in the ASICS Novablast 5
Cushion: Plush FF Blast Max foam for supreme comfort and propulsion
Stability: Neutral, designed for a smooth, energetic ride
Heel-to-Toe Drop (mm): 8 mm (41.5 mm heel, 33.5 mm toe for men; 40.5 mm heel, 32.5 mm toe for women)
Upper: Re-engineered jacquard mesh for improved breathability and fit
Midsole: Upgraded from FF Blast Eco to FF Blast Max for more energy return
Outsole: New trampoline-inspired design for better traction and stability
Weight: TBD, but expect lightweight efficiency
ASICS took an already solid daily running shoe and cranked up the comfort, responsiveness, and style with the Novablast 5. Featuring a thicker, more energetic FF Blast Max midsole and an improved mesh upper, this shoe is built to handle everything from daily jogs to tempo runs. If the Nova 4 was a reliable workhorse, the Nova 5 is that same horse—but now with a jetpack.
The Fit on Foot
If you vibed with the Novablast 4, you’ll feel right at home in the 5. ASICS didn’t mess with the fit too much—it’s still true to size and delivers that signature bounce. The reworked jacquard mesh upper keeps things breathable, while the new tongue wing construction locks down the fit without feeling restrictive.
And the trampoline-inspired outsole? That’s where things get fun. ASICS boosted stability and traction, addressing one of the biggest gripes from last year’s model. Now, toe-offs feel smoother, and you won’t be slipping around when the pavement gets slick.
One caveat: That 41.5 mm stack height means these kicks are a no-go for pro races with World Athletics regulations. But for everyone else? Run free with one of the best daily trainers of the year.
Pros
Bouncy and responsive ride with FF Blast Max foam
Breathable, comfortable jacquard mesh upper
Improved stability and traction in the outsole
Great for everything from easy runs to tempo efforts
Sleek geometric design in multiple colorways
Cons
Stack height is too high for elite racing regulations
Not ideal for track workouts—grab a plated shoe instead
Verdict
The ASICS Novablast 5 takes what made the 4 great and dials it up a notch. More comfort, more bounce, and more style—without sacrificing versatility. Whether you're cruising through easy miles or pushing the pace, this top daily trainer of 2025 is built to keep up. ASICS has officially made the best daily running shoe debate interesting again.
