All Things Triathlon: From First Steps to Finish Lines

Friday, April 25, 2025
6:30 p.m. 8:30 p.m.

Myodetox Kitsilano 2039 West 4th Avenue Vancouver, BC, V6J 1N3 Canada (map)

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two triathlon swimmers exiting the water

Hosted by Hummingbird Collective and Myodetox
Friday, April 25 | 6:30–8:30PM | Myodetox Kitsilano

Whether you’re just getting started or gearing up for your next podium, this is your night. Join us for an evening dedicated to every stage of the triathlon journey—from your first swim-bike-run to elite race prep.

We’re bringing together the Vancouver triathlon community for a packed lineup of expert advice, product insights, and live Q&A. With a focus on training, nutrition, injury prevention, and local races like the Vancouver T100 and Sun Run, you’ll leave informed, inspired, and ready to train smarter.

Special guests include:

Luke Tasker, multiple-time Ironman champion
Sean O’Mahony, sports scientist from Precision Hydration, sharing expert strategies for fueling and hydration
The Myo team, on staying strong, mobile, and injury-free, incuding;
- Dr. Julia Ostrowski – Chiropractor and Ironman triathlete
- Ryan Smith – Physiotherapist with a background in competitive endurance sports

Plus: giveaways, exclusive offers, and products available on-site to help you prep for race day.

Event Details

📍 Location
Myo Kitsilano
2039 W 4th Ave, Vancouver, BC V6J 1N3

🕡 Time
Friday, April 25, 2025
6:30 PM – 8:30 PM

🎟️ Admission
Free, but spots are limited—RSVP required.

All Things Triathlon Signup

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Why You Should Come

Build confidence whether you’re a beginner or a seasoned racer
Hear directly from high-performance athletes and experts
Learn how to fuel, recover, and train more effectively
Get insights into Vancouver’s most exciting races
Connect with like-minded people and grow your triathlon circle
Win door prizes and get access to triathlon-ready gear

What You’ll Get

Presentations on:
- Getting into triathlon and the local community
- Rehab, recovery, and injury prevention with Myo
- Nutrition strategies for training and racing (with Precision Hydration)
- Preparing for the Vancouver T100 (with Q&A featuring Luke Tasker)
- Sun Run race prep for the weekend
Access to triathlon-focused products for purchase
Q&A sessions with speakers and experts
Door prizes, exclusive offers, and community resources